This week I start a new challenge. I enjoy setting challenges and goals as a way to keep myself progressing. It's so easy to settle into what is comfortable and easy. It's when we push ourselves that we begin to realize our full potential.
I'm starting a 100 push-up challenge. This means that I am aiming to do 100 push-ups in one set! Given how many I've done thanks to kickboxing, I'll be starting on week 3 of the 6 week program (ie, I can already do 25 in a row.) I'll try to keep this updated with how many I can do by the end of each week.
Start your own 100 pushup journey!: http://www.hundredpushups.com/index.html
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